Feel better, look better, think better, relax from the inside out.

Happy Living


 

Free Class

Sue Chang Tai Chi

Reduce stress whilst bringing health, happiness and a sense of calm to your life through the gentle, relaxing art of Tai Chi.

Tai Chi is an ancient Chinese martial art that is today one of the world’s most popular and effective forms of exercise offering wonderful, life-enhancing benefits.

It is a fantastic way to achieve greater health and fitness. It is a fantastic way to reduce stress, to create a sense of balance, well-being and calm in your life and to improve mental energy and focus.

The Sue Chang Tai Chi Program is a step-by-step, easy-to-learn program suitable for anyone and for all ages. It takes students from beginner to advanced and enables you to set your own pace.

 

New term starts 18th August for 8 weeks

Please pay next term fees before new term

Monday
Bankstown Trotting Club

10:00-11:00am Beginners
11:00-12:00pm Intermediate


Monday
Petersham Bowling Club

6:30-7:30pm Beginners + Tai Chi 24


Tuesday
Lidcombe - Dooleys

10:00-11:00am Beginners
11:00-12:00pm Intermediate Yang Style


Tuesday
Newtown Neighbourhood Centre

1:00-2:00pm Beginners


Tuesday
Bankstown Trotting Club

6:30-7:30pm Beginners
7:30-8:30pm Dynamic - Hand Push


Wednesday
Lidcombe - Dooleys

5:30-6:30pm Beginners
6:30-7:30pm Intermediate


Thursday
Baulkham Hills

5:30-6:30pm Beginner
6:30-7:30pm Intermediate


Saturday
Merrylands RSL

10:00-11:00am Beginners


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